Nautical Minds Fraser Coast

Face-to-Face and Telehealth available from Maryborough, QLD

A lighthouse beams light over dark waters at dusk.

Feeling overwhelmed, stuck, or constantly under pressure?

Life can feel heavy at times — stress builds, worries grow, moods dip, and relationships can become strained. You might feel like you’re navigating rough waters without a clear direction or a safe place to pause.

We provide counselling, therapy, and mental health support that is calm, relational, and grounded — for adults and adolescents across Maryborough, Hervey Bay, and the wider Fraser Coast.

Clinical focus

My clinical focus areas are occupational trauma, workplace stress, and burnout — supporting people affected by difficult experiences, chronic pressure, and the emotional impact of demanding environments.

Funding options

Support may be available through a range of funding pathways, including:

How counselling and therapy can help

Many people reach out when life feels overwhelming. Support can help you understand what’s happening, regain steadiness, and move forward with more clarity.

Common reasons people seek help include:

Anxiety that won’t switch off
Feeling low or stuck for longer than expected
Workplace stress, burnout, or difficulty switching off from work
Relationship or family conflict
Feeling overwhelmed or unsure what to do next

What we offer

Therapy for adolescents
Therapy for adults
Counselling and mental health support

Many people find that, like a lighthouse guiding through stormy waters, therapy helps them find steadier ground and reconnect with what matters.

If you’re unsure whether this support is right for you, you’re welcome to reach out by phone or enquiry form if you’d like to ask any questions first.